Our Grounding & Self-Regulation Workshop is coming up—and we don’t want you to miss the opportunity to join us. Many of us move through our days feeling tense, overwhelmed, or mentally exhausted, even when nothing obvious seems “wrong.” Often, this isn’t a personal failing—it’s a nervous system that’s been working overtime. This 2-hour experiential workshop is designed to help you better understand how your nervous system responds to stress and, more importantly, how to work with it. Through guided, practical exercises, participants will learn science-backed, body-based tools to: • Regulate stress in real time • Calm anxiety and chronic worry • […]

The Yonkers Downtown/Waterfront Business Improvement District (YDWBID) is proud to announce the launch of its newly redesigned and enhanced website, www.yonkersdowntown.com. The website was redesigned to serve as a more user-friendly, reliable, and community-focused resource for businesses, residents, and visitors. This new digital hub reflects the continued growth and momentum across the district and provides an accessible platform for staying informed about YDWBID initiatives, services, events, and neighborhood updates. Designed with both businesses and the public in mind, the site features improved navigation, modern design, and expanded content highlighting everything Downtown Yonkers has to offer. Key features include a dedicated Business […]

Black Talon Security, a national leader in cybersecurity solutions, has named Paul Blocchi as Director of AI. He previously served as a Senior Cyber Risk Specialist at the firm, which specializes in protecting dental and other healthcare businesses from evolving cyberthreats. In this elevated role, Blocchi will champion the firm’s AI strategic initiatives, focusing on the integration of intelligent automation into internal workflows and the company’s proprietary EAGLEi™ cyber risk management platform. As healthcare organizations rapidly adopt artificial intelligence, Blocchi’s primary mission is to help leadership teams navigate the complex landscape of data security and risk management. His work focuses heavily […]